Category: Recipes

  • Serves 4, as a side course Ingredients: 12-16 shrimp (16-20 count or 21-25 count) with shells on Fresh ginger, washed but not peeled, cut oblong into eight ⅛-inch slivers 3 scallions stalks, cut into 1" pie...
  • Serves 4, as a salad course Ingredients: 2 carrots 1 purple cabbage 5 radishes 2 blood oranges golden raisins olive oil balsamic vinegar juice of 1 blood orange Slice or chop 2 carrots, 1 purple cabbage, 5 radishes and 2 blood oranges. Toss together with a...
  • Dark Chocolate Breakfast Bar A breakfast bar that stimulates your microbiome and stem cells is a good way to start the day—especially if it is made with dark chocolate. Servings: ...
  • Serves Varies, as a appetizer course Ingredients: 12 oz cremini mushrooms (sliced and diced) 2 cloves of garlic, sliced thinly 3/4 cup of sundried tomatoes (julienned and soaked in some olive oil) 4 oz plain goat cheese ...
  • By Barbara Kirkaldy Serves 1, as a other course Ingredients: 1 1/4 cups unsweetened low fat soy milk 1 small banana 1/2 cup frozen berries 1/4 cup frozen kale Two tablespoons ground flax seed Two heaping...
  • Serves 3-4, as a main course Ingredients: 2 tbsps coconut oil 1 onion 1 large clove of garlic 1 tbsp cumin 1 tbsp coriander 1/2 tbsp paprika 1 tbsp cinnamon 1/2 tsp sumac A pinch of fresh chilli 1 tbsp fresh ginger root 2...
  • Serves 12, as a soup course. We've made this anti-cancer soup lots of times for friends with cancer.   Ingredients: 1 cup red lentils, rinsed and picked over for small stones 2-3 cloves garlic,...
  • Serves 1, as a salad course Ingredients: Florida Winter Salad: 2 C Spinach, chopped 1/2 C Romaine, chopped 2 Strawberries, diced 2 TBS Corn 2 TBS Black Beans 2 Orange Sweet Salad Pepper, diced (small) 3 Cherry Tomatoes...
  • ❄️ Cozy Up with this month's health-boosting recipe. A Creamy Ginger Carrot Soup is the perfect way to stay warm while helping to support your health. Ginger contains gingerol, a ...