Dark Chocolate Breakfast Bar

Dark Chocolate Breakfast Bar

Dark Chocolate Breakfast Bar A breakfast bar that stimulates your microbiome and stem cells is a good way to start the day—especially if it is made with dark chocolate. Servings: 12 bars Cooking Time: 15-20 minutes Prep Time: 15 minutes, plus 2-3 hours cooling time...
Berry Breakfast Smoothie

Berry Breakfast Smoothie

By Barbara Kirkaldy Serves 1, as a other course Ingredients: 1 1/4 cups unsweetened low fat soy milk 1 small banana 1/2 cup frozen berries 1/4 cup frozen kale Two tablespoons ground flax seed Two heaping tablespoons of yoghurt Tiny pinch of salt (optional) Dash of...
Moroccan Chickpea & Veggie Tagine

Moroccan Chickpea & Veggie Tagine

Serves 3-4, as a main course Ingredients: 2 tbsps coconut oil 1 onion 1 large clove of garlic 1 tbsp cumin 1 tbsp coriander 1/2 tbsp paprika 1 tbsp cinnamon 1/2 tsp sumac A pinch of fresh chilli 1 tbsp fresh ginger root 2 carrots, chopped into small rounds 1 sweet...